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Achieve Bands

Full-Body Resistance Bands Workout Help You Burn Calories ALL DAY

Hi, I'm Alvin Netto.

This program is created FOR YOU so that You Could Burn Calories Anytime and Anywhere.




This Course is

Why Resistance Band?

Resistance band provides resistance to a regular body weight workout, engage more muscles and provides extra challenge.

It is also lightweight, affordable and a convenient training equipment.

Resistance bands are commonly used for strength training and physical therapy. It provides all-round strength training at home or anywhere and it helps to activate and tone your muscles.

There is a study suggests that resistance band training can also produce an overall positive impact on elderly people despite improving balance, mobility, gait function and fall efficacy.


Click here to get your own Achieve Fitness Resistance Band Set

Get started now!




I designed a total-body workout plan that’ll strengthen your core, tighten your glutes and add definition to your arms.

You can do this workout in a small space in your house or hotel room, whenever you want and it is for any fitness level! And you only need one thing;

A Resistance Band!

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Where do I buy the resistance band?
After enrolling in this course, you'll be directed to Check Out Page to get them.
What do I do if I need help?
Send me a private message on my Facebook Page and Instagram: Alvin Netto. Thanks!

Your Instructor


Alvin Netto
Alvin Netto
Alvin Netto is the First Malaysian to receive the Personal Trainer Of The Year 2019 award. He runs his own personal training studio in Kajang, Malaysia and is the Founder of Achieve Fitness. He is one of the most sought after Personal Trainer in Malaysia. His clients love the fact that he inspires them to be an Achiever. Alvin Netto teaches online courses designed to help people achieve their goals.

  • International Certified Personal Trainer (ACE)
  • International Certified Personal Trainer (NASM)
  • Corrective Exercise Specialist (NASM)
  • Rehab Trainer, Rehab Trainer Australia
  • Asia Fitness Conference Personal Trainer Of The Year 2019
  • Malaysia Book of Records Holder 2018 - Longest Non-Stop Backwards Run
  • Malaysia Book of Records Holder 2019 - Most Number Of Chest To Ground Burpees

Get started now!



"You Can Achieve Anything You Set Your Mind To"

#BeAnAchiever