Achieve Bands

Full-Body Resistance Bands Workout Help You Burn Calories ALL DAY

Hi, this is Shallie Tan and Alvin Netto

This program is created FOR YOU so that You Could Burn Calories Anytime and Anywhere


This Course is

Why Resistance Band?

Resistance band provides resistance to a regular body weight workout, engage more muscles and provides extra challenge.

It is also lightweight, affordable and a convenient training equipment.

Resistance bands are commonly used for strength training and physical therapy. It provides all-round strength training at home or anywhere and it helps to activate and tone your muscles.

There is a study suggests that resistance band training can also produce an overall positive impact on elderly people despite improving balance, mobility, gait function and fall efficacy.


Click here to get your own Achieve Fitness Resistance Band Set

Get started now!



We designed a total-body workout plan that’ll strengthen your core, tighten your glutes and add definition to your arms.

You can do this workout in a small space in your house or hotel room, whenever you want and it is for any fitness level! And you only need one thing:

Resistance Band

Frequently Asked Questions


Is this course really for FREE?
Yes! We want to help as many people as we can to move more and strengthen their muscles with just a set of resistance bands.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Where do I buy the resistance band?
Click on the word "resistance band" above. OR after enrolling in this course, you'll be directed to Check Out Page to get them.
What do I do if I need help?
Send us a private message on Instagram: Shallie Tan & Alvin Netto or email us at [email protected] Thanks!

Get started now!



"You Can Achieve Anything You Set Your Mind To"

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